Losing someone close to you is a very painful experience. With the holidays almost upon us the special days ahead can intensify that pain. Planning a remembrance or ritual to celebrate your loved one’s life can ease the sorrow of these challenging times and help preserve memories of the affection you shared.

Though the holidays can be . . . → Read More: Handling the Holidays After Losing a Loved One

As a caregiver, you may have experienced several emotions throughout your journey. Sadness, frustration, resentment, anger, you may feel as though you are prepared to handle all of them, but you may have overlooked guilt. Guilt is a common emotion, though it may come up suddenly and unexpectedly for many caregivers.

Caregiver’s guilt may stem . . . → Read More: Managing Caregiver’s Guilt