We all have the best intentions when taking on the role of caregiver for a loved one facing advanced illness. In many ways it is a gift we can give to them, one that demonstrates our compassion, love, concern and connection. It also lets us as caregivers feel that we have some sense of control, that . . . → Read More: Staying Balanced

Human nature dictates that we often experience child-parent struggles. The blurring of identities as our parents advance in age and we become their caregivers frequently intensifies these struggles. This can create tremendous strain on our ability to manage the day-to-day stresses of these new roles. But there are some relatively simple ways to handle the changes . . . → Read More: As Children Become Caregivers

Whether you realize it or not, when you become a caregiver you are living someone’s illness. Though many caregivers feel playing this role was one of the best things they ever did for themselves and their loved one, you cannot completely sacrifice yourself in the process.

Taking regular breaks has been shown to help sustain family caregiver . . . → Read More: Give Yourself a Break